Sleep Headphones Bluetooth Sports Headband, Wireless Music Headband Headphones, IPX6 Waterproof Headphones with Mic for Sleeping Workout Running Insomnia Side Sleepers Travel AMSR Yoga Meditation

When going to sleep or sleeping next to a snorerFor people suffering in various degrees from excessive stress or worryFor listening to music and Audio Book in bed at night while your partner sleepsFor listening to music while traveling or commutingWhile working out, stationary biking, walking or joggingTurn off all bluetooth on your phone.Long press “ON/OFF” button in the headband until the red/blue light flash.Turn on Bluetooth on your phone, find the Bluetooth named "musiCozy", then connect.