Smartmak Portable Steam Sauna, Health eco-Friendly with Remote Control, one Person Full Body Spa at Home Tent for Detox & Weight Loss(US Plug)- Champagne

Here are a few things you should pay attention to when using the sauna.

1. You can't use sauna on an empty stomach to avoid collapse.

2. It is not advisable to steam sauna after drinking alcohol.

3. Do not wear jewelry when you are in the sauna, which are very easy to absorb heat to burn the skin.

4. Pregnant women and girls during special periods,old and frail people are not suitable for sauna.

5. You need to spend at least 15 minutes to wait your body temperature returns to normal before you take a shower.

The reasons for steam not enough:

1. The steam hose is not smooth, causing the steam to be blocked;

2. The cover is not tightly closed;

3. The water level exceeds the maximum scale line;

4. Do not use 9-power preheating for 10-20 minutes before using the product.